What does knee pain on the stairs mean?
Knee pain when going up or down stairs may not simply be a sign of tiredness. Kneecap problems, muscle weakness or various joint-related causes can lead to this pain.
What do pain and noises from the kneecap mean?
Pain in the kneecap, noises from it or discomfort during movement can affect daily life. An examination by a specialist is important to assess knee problems in time and decide on the right treatment plan.
What is pes anserine bursitis?
Pain, tenderness and discomfort during movement on the inner side of the knee can be a sign of pes anserine bursitis. With early diagnosis and the right physiotherapy, it is possible to reduce the pain and restore knee mobility.
What is gonarthrosis (knee arthrosis)?
Arthrosis is the gradual wear and inflammation of the cartilage tissue in the joints. Arthrosis is not just a sign of ageing — as a result of desk-bound work, an inactive lifestyle and old injuries, it has also become widespread among young people.
Can arthrosis be treated without surgery?
If the joint does not need surgery, treatment with exercise-based rehabilitation, electrotherapy or intra-articular injections is possible. The approach has four parts:
- Reducing pain — reducing inflammation in the cartilage tissue.
- Muscle balance — strengthening the muscles around the joint so the mechanical load is spread evenly.
- Restoring movement — restoring a restricted range of movement.
- Individual approach — a rehabilitation plan suited to each patient’s condition.
For a Baker’s cyst or fluid in the knee joint, an ultrasound-guided procedure can be performed. More: Joint injections, Arthrosis is not just ageing.